Kamut Waffles & Apple Syrup

Kamut Waffles & Apple Syrup

2 tsp Baking Powder

6 Tbsp Vegetable Oil

2 cups lowfat Milk

2 large Eggs, beaten until foamy

2/3 cup Wheat Germ

1-1/3 cups Organic Kamut Flour (may use any whole wheat flour)

Directions:

Mix dry ingredients in a bowl

In another bowl stir together the eggs, mik, and oil.  Add liquid ingredients to dry ingredients and blend until just mixed.

Spoon batter onto a preheated waffle iron that has been sprayed with nonstick vegetable spray and bake.  Rehead waffle iron before putting more batter in.

Yield:  8+ waffles

Contributed by:  Bob's Red Mill Natural Foods

Apple Syrup:

1 1/4 cups unsweetened apple juice

1 tbsp cornstarch

1/4 tsp ground cinnamon

1/4 tsp ground nutmeg

*sugar substitute equivalent to 4 tsp sugar (optional)

In a small saucepan, combine the cornstarch, cinnamon, nutmet, and apple juice until smooth.  Bring to a boil; cook and stir for 2 minutes or until thickened.  Remove from the heat; stir in sugar substitute (optional).  

Yield:  1 1/4 cups.

Recipe contributed by tasteofhome.com