Serves: 4
Ingredients:
6 oz can tuna, drained
2 Tbsp mayonaise
2 cups chopped fresh spinach
1 lg carrot, shredded
1 apple, cored and diced
1/2 cup shredded mozzarella cheese
1/2 cup fresh or frozen blueberries (thawed)
4 (10 inch) flour tortillas (whole wheat, can also use pita bread)
Combine the tuna and mayonnaise in a small bowl, mix thoroughly. Combine the spinach, carrot, apple, mozzarella cheese, and blueberries in a medium bowl and gently mix in tuna mixture. Stir slowly, to avoid crushing the berries. Scoop the mixture into the center of a tortilla, fold up the bottom and wrap to serve.
Adapted from: http://www.allrecipes.com/
Ingredients:
6 oz can tuna, drained
2 Tbsp mayonaise
2 cups chopped fresh spinach
1 lg carrot, shredded
1 apple, cored and diced
1/2 cup shredded mozzarella cheese
1/2 cup fresh or frozen blueberries (thawed)
4 (10 inch) flour tortillas (whole wheat, can also use pita bread)
Combine the tuna and mayonnaise in a small bowl, mix thoroughly. Combine the spinach, carrot, apple, mozzarella cheese, and blueberries in a medium bowl and gently mix in tuna mixture. Stir slowly, to avoid crushing the berries. Scoop the mixture into the center of a tortilla, fold up the bottom and wrap to serve.
Adapted from: http://www.allrecipes.com/
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