Ingredients:
1/4 cup flour
1 tsp pepper
3 boneless, skinless chicken breasts, cut into 1/4 - inch strips
1/2 cup onion, chopped
1 Tbsp oil
1 can (8 oz) tomato sauce
1/2 cup water
2 Tbsp vinegar
2 Tbsp brown sugar
1 tsp worcestershire sauce
1/8 tsp cumin
1/2 tsp salt
Combine flour, salt and pepper in a plastic ziplock bag. Add chicken and shake to coat. In a large skillet saute chicken and onion in oil until chicken is lightly browned. Combine remaining ingredients, pour over chicken. Cover and simmer for 15 minutes or until chicken is tender; stir occasionally. Yield: 6 servings.
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