Wednesday, February 8, 2012

Chicken Parmesan Skillet

Ingredients:
1 Tbsp vegetable oil
4 skinless, boneless breast halves (about 1 lb)
1/3 cup SOS Mix
1 1/4 cups water
2 (8oz) cans tomato sauce
2 Tbsp non-fat dry milk
2 Tbsp Parmesan cheese, grated
1/2 Tbsp dried basil leaves, crushed
1/4 tsp garlic powder OR 2 cloves garlic, minced
4 cups cooked medium penne pasta, (about 3 cups uncooked)

Directions:
In medium skillet, heat oil over medium-high heat. Add chicken and cook 10 minutes or until browned. Set chicken aside. Pour off fat. In a bowl, mix SOS, water, tomato sauce, milk, cheese, basil and garlic powder. Add mixture to pan. Heat to a boil. Return chicken to pan. Reduce heat to low. Cover and simmer 5 minutes or until chicken is done. Serve over cooked pasta.

Yield: 4 servings

No comments :

Post a Comment