Tuesday, January 25, 2011

POPEYE SMOOTHIE

6-8 ounces yogurt, any flavor
1/2 cup skim milk

1/2 fresh or frozen banana

1/2 cup fresh or frozen fruit

1 packed cup fresh spinach



Blend well in a blender. Delicious as a morning smoothie. For a fun treat, freeze and enjoy as popsicles.
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